WENT for a SHORT RIDE, today:
http://cyclemeter.com/260f56967ce98306/Cycle-20180222-1447
realized I"m still VERY VERY WEAK (about 1/2 speed, today, as - say
3-6 months ago...
now done PT four times in their office and countless 'at-home' sessions…
left ankle-foot still definitely needs strength AND
range-of-motion improvement(s)
BUT - IMPROVING - so I guess I should be positive!
